
(BTW: Northeast Spruill Oaks offers yoga Tuesday, Friday, and Saturday. Phone 770.360.8820 for details.)
Sunday Dahn Yoga
October 13, 27.
November 10, 24. December 8, 22. 3:00
pm.
Dahn Yoga is a combination of stretching, breathing, and
meditation.
Monday Yoga & Meditation
October 7, 21, 28. November 4, 18, 25. December 2, 9, 16. 11:00 am.
Beginning yoga and
meditation techniques for beginners.
Adults only.
October 3, 10, 17, 23. November 7.
December 5. 6:30 pm.