Monday, September 30, 2013

Overloaded?

Ready to blow a fuse? Unplug with a yoga class at Ocee Library. Please bring a yoga mat or towel and wear comfortable clothing. Phone 770.360.8897 for information.

(BTW: Northeast Spruill Oaks offers yoga Tuesday, Friday, and Saturday. Phone 770.360.8820 for details.)


Sunday Dahn Yoga
October 13, 27. November 10, 24.  December 8, 22.  3:00 pm.
Dahn Yoga is a combination of stretching, breathing, and meditation. 

Monday Yoga & Meditation
October 7, 21, 28.  November 4, 18, 25.  December 2, 9, 16.  11:00 am.
Beginning yoga and meditation techniques for beginners.  Adults only.
 
Thursday Dahn Yoga
October 3, 10, 17, 23.  November 7.  December  5.  6:30 pm.