Sunday, June 15, 2014

Chill out in the Summer heat


Sunday Dahn Yoga

Sundays: June, 22.  July 6, 20. 3:30 pm.

Dahn Yoga is a combination of stretching, breathing, and meditation.



Yoga & Meditation

Mondays: June 16, 30.  July 7, 14, 28. 11 am.

Beginning yoga and meditation techniques for beginners.  Adults only. 
Please bring yoga mat or towel and wear comfortable clothing. For information phone 770.360.8897