Tuesday, February 24, 2015

Exercise your body

Sunday Dahn Yoga
Sundays, March 1, 8, 15, 22 & 29 at 3:30 pm. Adults

Tai-Chi for Relaxation
Mondays:  March 2, 9, 16, 23 & 30 from  10-11 am. Adults
Yoga & Meditation
Mondays: March 2, 9, 16, 23 & 30 from  11-noon. Adults
Grounded Kids Yoga
Wednesday March 4 from 6-7 pm. Ages 7-12. Limit 30.
Bolly Zumba
Saturdays:  March 7, 14, 21 & 28 from 1-2 pm. Ages 13-adult