Wednesday, March 18, 2015

"Yoga Meets Real Life" at Ocee (NEW)

Ocee has a new class called Yoga Meets Real Life beginning in April.  It will meet Fridays at 11 AM . It's based on Ocee's Sunday yoga instructor, Patricia Gagne's book The Heroic Self. The class will include relaxation exercises, mindful reading, and meditation in addressing life issues such as learning to change, parenting, dealing with depression, and love and marriage.