Friday, July 31, 2015

Chillax at Ocee

Drained by the heat? Relax & reenergize with one of Ocee's classes.


Sunday Dahn Yoga
Sundays, August 2, 9, 16, 23, 30. 4:30 p.m.
Dahn Yoga is a combination of stretching, breathing and meditation.

Tai-Chi for Relaxation
Mondays, August 3, 10, 17, 24, 31. 10:00 a.m.
A great way to help you relax and keep fit! Beginners welcome! Led by Angela Young.

Yoga and Meditation
Mondays, August 3, 10, 17, 24, 31. 11:00 a.m.
Beginning yoga and meditation techniques for beginners. Adults only. 

Yoga Meets Real Life
Fridays, August 7, 14, 21, 28. 11:00 a.m.
Patricia Gagne incorporates relaxation exercises, reflective reading and meditation in addressing real life issues. Adults only.


Bring a yoga mat and wear comfortable clothing