Thursday, January 7, 2016
Get 'Real' at Ocee
Yoga for Real Life
Fridays; January 8, 15, 22, 29 from 10:30-11:30 am.
Lessons in using yogic techniques to deal with life issues. Includes group discussion, relaxation exercises, reflective reading, and meditation in addressing real life issues. Bring a yoga mat and wear comfortable clothing. Adults.