Thursday, January 7, 2016

Get 'Real' at Ocee

Yoga for Real Life

Fridays; January 8, 15, 22, 29 from 10:30-11:30 am.

Lessons in using yogic techniques to deal with life issues. Includes group discussion, relaxation exercises, reflective reading, and meditation in addressing real life issues.  Bring a yoga mat and wear comfortable clothing. Adults.