The Friends of the Ocee Library is a non-profit group whose purpose is to promote general knowledge of library services and to provide financial assistance for special library needs and events.

If you have specific questions about Ocee Library, phone the library at 770-360-8897 or visit http://www.afpls.org/

Wednesday, February 10, 2016

Sunday Meditation

For those of you who are coming to the Relaxation and Meditation class on Sunday afternoon at 4:30 in the Resource Room, here are a few reminders from Ms Gagne:

Bring your cell phone to download the meditation app for class.
No need for a yoga mat.
Class is limited to 13 students!
This is the 2nd of 3 classes. You are welcome to come even if you missed the 1st session.
On the third week we are going to incorporate inspirational reading. I will have some of my books available, but here are some authors* who are just wonderful!
   Eknath Easwaran - especially
Meditation
   Jack Kornfield -  especially
Wise Heart
   Pema Chodron - especially
When Things Fall Apart
   Ekhard Tolle - especially
The Power of Now

The purpose of this 3 class workshop is to help you start meditation at home. Regular meditation will change your life. You owe it to yourself to give it a try!
*all available in the AFPLS collection