Thursday, February 4, 2016

Yoga Update

Energy Yoga meets on Sundays at 4:30. February 14, 21, 28 classes will meet in the Resource Room off the Children's Section for a three class series on how to use relaxation/meditation exercises (stretching, vibration, and breathing) at home.


Yoga for Life meets on Fridays at 10:30. February 12, 19, 26 will also meet in the Resource Room.