The Friends of the Ocee Library is a non-profit group whose purpose is to promote general knowledge of library services and to provide financial assistance for special library needs and events.

If you have specific questions about Ocee Library, phone the library at 770-360-8897 or visit http://www.afpls.org/

Monday, April 4, 2016

Relaxation classes at Ocee


Energy Yoga
Sundays; April 3, 10, 17, 24. 4:30 pm.
Energy Yoga is a combination of stretching, breathing and meditation. Please bring a yoga mat or towel and wear loose comfortable clothes. Open to ages 10 and up. 

Tai-Chi  for Relaxation
Mondays; April 4, 11, 18, 25. 10 am.
A great way to help you relax and keep fit! No experience necessary – beginners welcome!

Yoga & Meditation
Mondays; April 4, 11, 18, 25. 11 am.
Beginning yoga and meditation techniques for beginners.  Adults only. 

Yoga for Life
Fridays; April 1, 8, 15, 22, 29. 10:30-11:30 am.
Includes group discussion and incorporates relaxation exercises, reflective reading, and meditation in addressing real life issues.  Bring a yoga mat and wear comfortable clothing.  Adults only.