Yoga for Life
Fridays; June 3, 10, 17, 24. 10:30-11:30 am.
Lessons in
using yogic techniques to deal with life issues. Adults only.
Energy Yoga
Sundays; June 5, 12, 19, 26. 4:30-5:30 pm.
Energy Yoga is
a combination of stretching, breathing and meditation. Ages 10 and up.
Tai-Chi for
Relaxation
Mondays; June
6, 13, 20, 27. 10:00-11:00 am.
Beginners welcome! Adults only.
Yoga & Meditation
Mondays; June
6, 13, 20, 27. 11:00 am-12:00 pm.
Adults only.
Bring a yoga mat (or towel) and wear comfortable clothing!
