Energy Yoga
Sundays; July 10, 17, 31. 4:30-5:30 pm.
Stretching, breathing and meditation. Ages 10 and up.
Tai-Chi for
Relaxation
Mondays; July 11, 18, 25.
10:00-11:00 am.
Relax and keep fit! Beginners welcome! Adults only.
Yoga & Meditation
Mondays; July
11, 18, 25. 11:00 am-12:00 pm.
Beginning yoga
and meditation techniques.
Adults only.
Yoga for Life
Fridays; July 8, 15, 22, 29. 10:30-11:30
am. Adults only.
Please bring a yoga mat or towel and wear loose comfortable clothes to these programs.
