Tuesday, September 4, 2018

Get Fit at Ocee

Zumba
Saturdays: September 1, 8, 15, 22. 11:00 a.m. – 12:00 p.m.
Fitness inspired by various styles of Latin-American music and dance. Wear comfortable clothes and shoes. Open to adult patrons only.

Energy Yoga
Sundays: September 2, 9, 16, 23, 30. 10:15 a.m. – 11:15 a.m.
Wednesdays:September 5, 12, 19, 26. 4:30 p.m. – 5:30 p.m.
Physical exercises to open and clear energy. Utilizes Qi Gong and meditation techniques. Bring a yoga mat or towel and wear loose comfortable clothes. Open to adult patrons only.

Mommy and Me Family Yoga
Wednesdays: September 5, 12, 19, and 26. 11:30 a.m.-12:00 p.m.
Physical exercises to open and clear energy. Bring a yoga mat or towel and wear loose comfortable clothes. Open to mothers and preschool patrons.