Saturday, October 27, 2018

Yoga at Ocee!

Energy YogaSundays: November 4, 11, 18. 10:15 a.m. – 11:15 a.m.  AND
Wednesdays: November 7, 14, 28. 4:30 p.m. – 5:30 p.m.
Physical exercises to open and clear energy. Utilizes Qi Gong and meditation techniques. Bring a yoga mat or towel and wear loose comfortable clothes. Open to adult patrons only.
Yoga & MeditationMondays: November 5,19, 26. 11:00 a.m. – 12:00 p.m.
Introduces basic yoga and meditation techniques for beginners. Bring a yoga mat or towel and wear loose comfortable clothes. Open to adult patrons only.

Mommy and Me Family Yoga Wednesdays: November 7, 14, 28. 11:30 a.m.-12:00 p.m.
Physical exercises to open and clear energy. Bring a yoga mat or towel and wear loose comfortable clothes. Open to mothers and preschool patrons.