The Friends of the Ocee Library is a non-profit group whose purpose is to promote general knowledge of library services and to provide financial assistance for special library needs and events.

If you have specific questions about Ocee Library, phone the library at 770-360-8897 or visit http://www.afpls.org/

Wednesday, November 28, 2018

Yoga

Bring a yoga mat or towel and wear loose comfortable clothes for meditation and stress relief. Classes continue into January!

Energy Yoga
Sundays: December 2, 9, 16. 4:30 pm – 5:30 pm and
Wednesdays: December 5, 12, 19. 10:15 am – 11:15 am
Physical exercises to open and clear energy. Utilizes Qi Gong and meditation techniques. Open to adult patrons only.

Yoga & Meditation
Mondays: December 3, 10, 17. 11 am – Noon
Introduces basic yoga and meditation techniques for beginners.  Open to adult patrons only.

Sahaja Yoga Meditation
Tuesdays: December 4, 11, 18. 4:30 pm – 5:30 pm
A relaxing afternoon meditation for beginners. Open to adult patrons only.

Mommy and Me Family Yoga
Wednesdays: December 5, 12, 19. 11:30 am-Noon
Physical exercises to open and clear energy. Open to mothers and preschool patrons.

Core Yoga
Thursdays: December 6, 13, 20. 11 am – noon
A new yoga class on Thursdays. Open to adult patrons only.