The Friends of the Ocee Library is a non-profit group whose purpose is to promote general knowledge of library services and to provide financial assistance for special library needs and events.

If you have specific questions about Ocee Library, phone the library at 770-360-8897 or visit http://www.afpls.org/

Monday, January 21, 2019

Yoga & Meditation

Ocee library currently offers yoga/mediation classes 6 days a week! Join us for a fit body and mind. Bring a yoga mat or towel and wear loose comfortable clothes. Classes are open to adult patrons only - except for Family Yoga.

NESO Won Yoga at Ocee Library
Fridays, February 1, 8, 15, 22 – 12:15 p.m.
Join Northeast/Spruill Oaks Library’s Won Yoga class!

Energy Yoga
Sundays: February 3, 10, 17, 24. 10:15 am – 11:15 am
Physical exercises to open and clear energy. Utilizes Qi Gong and meditation techniques.

Yoga & Meditation
Mondays: February 4, 11, 18, 25. 11am – noon
Introduces basic yoga and meditation techniques for beginners.

Sahaja Yoga Meditation
Tuesdays: February 5, 12, 19, 26. 4:30 pm – 5:30 pm
A relaxing afternoon meditation for beginners. 

Family Yoga (formerly Mommy & Me Yoga)
Wednesdays: February 6, 13, 20, 27. 11:30 am-noon
Yoga for families! Open to parents, grandparents, and preschool patrons.

Energy Yoga
Wednesdays: February 6, 13, 20, 27. 4:30 pm – 5:30 pm
Physical exercises to open and clear energy. Utilizes Qi Gong and meditation techniques. 

Core YogaThursdays: February 7, 14, 21, 28. 11am – noon
A new yoga class on Thursdays.

NESO Tao Meditation at Ocee Library
Thursdays: February 7, 14, 21, 28. Noon – 1pm
Join Northeast/Spruill Oaks Library’s relaxing meditation class.