The Friends of the Ocee Library is a non-profit group whose purpose is to promote general knowledge of library services and to provide financial assistance for special library needs and events.

If you have specific questions about Ocee Library, phone the library at 770-360-8897 or visit http://www.afpls.org/

Friday, March 29, 2019

Yoga, Movement, and Meditation

Bring a mat or towel and wear loose comfortable clothes for yoga. Unless stated otherwise, classes are open to adult patrons only.

Yoga & Meditation
Mondays: April 1, 8, 15, 22, 29. 11:00 a.m. – 12:00 p.m.
Introduces basic yoga and meditation techniques for beginners.

NESO Line Dancing with Jean Chen at Ocee Library Tuesdays: April 2, 9, 16, 23, 30. 1:00 p.m. – 2:00 p.m.
Join Northeast/Spruill Oaks Library’s line dancing group! Adults and teens.

Energy YogaWednesdays: April 3, 10, 17, 24. 10:15 a.m. – 11:15 a.m.
Sundays: April 7, 14, 28. 4:30 p.m. – 5:30 p.m.
Physical exercises to open and clear energy. Utilizes Qi Gong and meditation techniques.

Family Yoga (formerly Mommy & Me Yoga)Wednesdays: April 3, 10, 17, 24. 11:30 a.m.-12:00 p.m.
Yoga for families! Open to parents, grandparents, and preschool patrons.

Core Yoga Thursdays: April 4, 11, 18, 25. 11:00 a.m. – 12:00 p.m.

NESO Tao Meditation at Ocee Library Thursdays: April 4, 11, 18, 25. 12:00 p.m. – 1:00 p.m.

NESO Won Yoga at Ocee Library Fridays: April 5, 12, 19, 26. 11:00 a.m. – 12:15 p.m
Join Northeast/Spruill Oaks Library’s Won Yoga class!