Monday, September 23, 2019

October Yoga

Bring a yoga mat or towel and wear loose comfortable clothes. 

Family Yoga (formerly Mommy & Me Yoga)Music in Me, 11705 Jones Bridge Rd A203, Alpharetta, GA 30005
Wednesdays: Oct 2, 9, 16, 23, 30. 11:30 a.m.-12:00 p.m.
Yoga for families! Open to parents, grandparents, and preschool patrons.

Energy Yoga at Johns Creek Books and Gifts 
6000 Medlock Bridge Pkwy Suite B500, Johns Creek, GA 30022
Sundays: Oct 6, 13, 20, 27. 4:00 p.m.–5:00 p.m.
Physical exercises to open and clear energy. Utilizes Qi Gong and meditation techniques. Open to adult patrons only.

Ocee Yoga & Meditation at Newtown Community Center 
3115 Old Alabama Road, Johns Creek, GA 30022
Mondays: Oct 7, 21, 28. 10:30 a.m.– 11:30 a.m.
Introduces basic yoga and meditation techniques for beginners. 
Open to adult patrons only.