Sunday, March 22, 2020
Sharing a message from Ocee yoga/meditation teacher, Patricia:
How not to feel afraid when every person we encounter represents a potential danger? How not to feel angry when so much of what we have earned with our hard work seems to be slipping away? How not to resist the temptation to close our hearts to a connection with deeper spirit when we need all our strength to deal with today?
We have a choice, one that will impact our future when all this is behind us. If we enter the quiet, in meditation and self-discovery, we can not only deal better with what we are facing, but also grow in wisdom and love, grow our soul, as we say. I invite you to make the effort to not just react to what is happening, but to go within so that our actions arise from a more wise and loving place."