Tuesday, March 31, 2020

Ocee Yoga on youtube

Ocee's fantastic yoga instructor sent the following!

"We are all seeking to re-connect with people and activities we love and miss.
Thus my inspiration for creating an online energy yoga class for you. The address is
https://youtu.be/khhi5m94pk0.
You can also go to You Tube and look for Energy Yoga Patricia Gagne.
Posted March 29, 2020.

I invite you to prepare by finding yourself a quiet spot where you can sit peacefully and also move around joyfully. Then follow the instructions and participate! Don't just watch!!!"